“BrainEncoding helps you lead a simple and better life with healthy living.”
Program your subconscious mind with positive affirmations Start your day with a positive vibe.. BrainEncoding advice you to Take control of your life.. “Well, no one is controlling me…so how do I take control of my life?” Work on all negative aspects which is making you feel mentally weak.. have a control on your weakness ..Get Rid yourself of one bad habit at a time. Get control of your negative mental chatter. Follow these steps. Focus on loving yourself more every day. Expand your intelligence. … Get moving on to next level Meditate every day for half an hour.. Get used to healthy food habits Wake up early and early to bed Get closer to nature Drink 3 ltrs of water and detox your body weekly once When you feel sad listen to soft music or get fresh oxygen to refresh you mind Get used to an 40 mnts simple exercise You deserve a happy and healthier life You need to rethink how you are spending your free time. Prefer happiness and your health over anything else. Because this will help you in the long term to avoid burnouts and from other life issues.. Develop a Consistent Morning Routine: Wake up early Develop a Consistent Bedtime Routine Re-Do Your Bedroom for a Better Night’s Sleep