Depression (significant depressive disorder) is a typical and serious clinical illness that adversely affects how you feel, the manner in which you think and how you act. Luckily, it is treatable also. Depression causes sentiments of sadness as well as lost enthusiasm for activities once enjoyed. It can be led an assortment of enthusiastic and physical issues and can diminish a person’s ability to function at work and at home.

Depression symptoms can fluctuate from mild to serious and can include:

  • Feeling sad or having a depressed mood
  • Loss of interest or pleasure in activities
  • Changes in hunger — weight loss or gain unrelated to dieting
  • Trouble sleeping or sleeping too much
  • Loss of energy or increased fatigue
  • Increase in purposeless physical activity
  • Feeling worthless or guilty
  • Difficulty thinking, concentrating or making decisions
  • Thoughts of death or suicide
Symptoms must last at least two weeks for a diagnosis of depression.
Also, medical conditions can mimic symptoms of depression so it is important to rule out general medical causes.
Depression affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience depression at some time in their life. Depression can strike at any time, but on average, first appears during the late teens to mid-20s. Women are more likely than men to experience depression. Some studies show that one-third of women will experience a major depressive episode in their lifetime.

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